You are not alone in your middle of the night panicking. Is your law enforcement spouse safe? Are you kids getting bullied in school?...

All of my clients have answered with this some version of this phrase. “The purpose of food is to fuel my body.” Yet most of them have a...

My officer is currently under much more stress at work than normal. He is usually a pretty laid back guy, but this year I have watched...

There is a pervasive idea that a law enforcement officer's spouse or girlfriend is supposed to be their strength behind the scenes. The...